White pristine snow on cross country ski trail San Bernardino Mtns

Want snowy memories? Here's a beautiful relaxing slideshow of cross country ski trail on the Rim of the San Bernardino mountains last year - THINK #SNOW! and #beauty #nature #peacefulness #classicalmusic

*SPARKLE! weekly Healing Arts Master classes with Marci Javril, Vitality Expert

*SPARKLE! weekly Healing Arts Master classes

with Marci Javril, Vitality Expert 

JOIN US!
for a Vitality Experience in Self-HealingWED's JAN 8, 15, 22, 29 from 7:30-9pm
$20 for 1 person : $25 for 2 people

CALL 310-306-9838
Limited enrollment. Drop-ins welcome if space allows

Many of you have requested to get together with me in a group setting for deeper learning. I'm opening my home to small gatherings, so you can receive personal attention for your specific issues.

Participants choose Hot Topic for each class from ~•SPARKLE MENU•~ (see below) - or suggestions

Self-paced, all participation is optional. Includes Q+A & discussion, stretching & yoga, breathing, heart-opening, mindfulness, self-massage (optional: work with a partner you bring), and health research. I guarantee, you will use these Transformational ideas forEver.

We explore and explain how to use inexpensive or FREE options in your daily life, and incorporate easy effective methods that not only clean up your act, they make your BodyTemple SPARKLE!

Everyone receives a free copy of BodyMindSoul Survival KIT with my Top 30 recommended DETOX items - lo-cost, lo-tech toys & tools from my living room and 30+ years of training in the healing arts.

Wear comfortable layers, bring water bottle, yoga mat optional. All activities are done with clothing on. Please do not wear essential oils, fragrance or perfume. We love to network! Bring your business cards & coupons to share.

I look forward to celebrating the New Year with you, with gratitude and consciousness ~ Warmly, Marci Javril, ACST, NCTMB, Cert: Bodywork for Childbearing Year®

~•SPARKLE MENU•~ suggested Hot Topics

•Laughter Yoga (bliss breathing & sound dynamics)
•Refine the Spine (DIY chiropractic with tennis balls)
•Whole Lotta Shakin (ecstatic movement expression)
•Happy Feet (reflexology with toys & tools)
•Clean Up Your Act (how to prepare for & schedule a cleanse)
•Belly Melt (self-massage for weight loss, improve digestion)
•Best Head Massage Ever (scalp, face & neck relax & recharge)
•Water Painting (aura cleansing & chakra balancing)
•Juicy Lucy (energize each body part with intention & color)
•Higher Ground (affirmations & inspirational words)
•Incinerator (chakra emotional release ceremony)
•Rocket Fuel (kundalini & tantra awareness practices)
•Power Nap TKO (progressive relaxation & Theta-state)
•Deep Sun (Qi Gong & Tai Chi longevity exercises)
•Both is Better (simultaneous R&L handed drawing)
•Born This Way (embodying your "Inner Animal")
•Elvis Pelvis (bouncing & isometrics for reproductive health)
•Body Planet Weather Report (guided journey for healing)
•Tickle Me Pink (dry skin brushing for lymph circulation)
•Mind Maze (Voice Dialogue guided meditation)
•Raging Bull (yelling, liver shaking & balancing inner angst)
•Hoopiness Is... (Hoop, Poi, Staff + Flow )
•Teeter-Totter (partner yoga & Thai massage)
•Safety Net (Compassionate Communication skills)
•Dream Pool (brainstorm with group for solutions & options)

- - - - My eBook is NOW! on Amazon - - - - -
Feel Like Yourself Again: how to heal and recover from injury, surgery & illness. "A comprehensive alternative health resource, and Everyday Person's Handbook for self-renewal"
http://www.vitalenergycenter.com/store/books-homestudy/feel-like-yourself-again

My teacher Lauren Berry, RPT - Massage Therapy 2013 Hall of Fame Inductee

World Massage Festival & Massage Therapy 2013 Hall of Fame Inductee! my Master Teacher, Lauren Berry (1917-1983), Registered Physical Therapist, Structural Engineer. I was honored to study with him & his proteges from 1980-1984. See him featured in my ebook Chapter 2 - My Story and how I detoxed my liver from my terrible twenties with colon cleansing and juice fasting. 

Mon 6/17 630-730pm Pacific Marci's Interview on latalklive.com BookBeat

Monday JUNE 17  HOLA! I am being interviewed by my distinguished colleague Jean-Noel Bassior, on

BOOKBEAT WebTv show

produced by her terrific partner, Susan Levin (and longstanding massage client of mine!) of Speaker Services.

To listen live, go to LATalkLive.com at 6:30pm Pacific and see the whole show! Otherwise it will be posted on latalklive, ustream.tv and youtube under The Book Beat 6/17 at latalklive.

Topic: Anti-Aging & How to Increase Energy

and how to weave simple effective health habits into your busy life.

Sparkle Activities from my eBook - 7 Steps for Detox.

TWEET with us LIVE! @VitalityMarci

Sex&Culture Salon SUN June 9 + eBookinPrint Giveaway essay contest

eBOOKinPrint GIVEAWAY essay contest:
10 people with great Responses will be gifted with a copy of spiral-bound 132-page color illustrated manuscript of eBookPDF©2012, valued at $37 each.

POST your Response BEFORE midnight JUNE 8th!
ON THIS BLOG PAGE in 3 tweets or less (420 characters)...

? ? - WHY I need/want/must have an ON PAPER copy of your eBook for myself (or for a needy person), instead of the Kindle version, and what I hope to learn - ? ?

***
10 Best Responses =WINNERS announced/notified on SUNDAY JUNE 9 at:

** SEX & CULTURE SALON **
Sunday June 9 from 6-9 pm
Potluck - Playshop - Mixer
La Casa de Pensamiento Libre
Van Nuys, CA 91405

donation suggested $5-$15
RSVP for address: (818) 510-0225 LAWolfe _AT_ aol.com
Bring Healthy Food for Potluck - optional: towel for hottub afterwards

** Sparkle Activities for Vitality, Vim & Vigor **

Marci's VITALITY EXPERIENCE offers playful powerful sexercises that keep her looking hot, feeling sultry and oozing radiance at age 62. Don't just clean up your act, make your Body Temple Sparkle!  She will demonstrate, and you may observe or participate (on your own, or with a partner) - featuring Chapter 7 from eBook - 7 Steps for Detox:
#1. Stress Release
                                    #2. Twist + Shout
                                    #3. Melting Massage
                                    #4. Nurture from Nature
                                    #5. Sweat & Scrub
                                    #6. Rinse & Scrape
                                    #7. Bounce + Get Upside Down
                                   
** Big Finish-Incinerator Breath for Sexual Energy! **

ESSAY CONTEST WINNERS can meet me here! Or, make arrangements to get your Gift eBookinPrint from me in person (please pay for postage if you need it mailed). ~XOMJ

.>.> PRESS RELEASE .>.>

eBook: Feel Like Yourself Again
heal and recover from injury, surgery & illness
The Everyday Person’s Handbook for self-renewal

Marci Javril, Vitality Expert, reveals practices and techniques based on over 30 years of teaching lymphatic massage and internal organ detox, post-op scar softening and colon cleansing to health professionals. Marci delivers a comprehensive alternative guide, includes: lifestyle diet & healthy eating, lymph node massage, anatomy charts for lymphatic & immune systems,  post-surgery & chemo-therapy recovery, releasing adhesions & restrictions, team building & resources. eBook offers lo-cost, lo-effort, lo-tech tips & tools, to flush out toxic wastes, and increase circulation and vital energy. Simple, scientifically proven methods guide the everyday person in self-care for optimal health & longevity.