*SPARKLE! Wed Jan 22- Healing Arts with Marci Javril, Vitality Expert

Playshops in Self-healing & Transformation
WED's JAN 22, 29 from 7:30-9pm
SAT's Feb 8, 15, 22 from 10:30am-12pm 
$20 for 1 person : $25 for 2 people
CALL 310-306-9838 to secure your spot
- http://bit.ly/173Wjer

Discover exercises, tricks & techniques to improve your energy and vitality! Includes Q+A, discussion, stretching & yoga, breathing, heart-opening, mindfulness, self-massage (optional: work with a partner you bring), health research. I guarantee, you will use these anti-aging ideas forEver.

Participants get to choose their own Hot Topic for each class from ~•SPARKLE MENU•~ (see below)

Wear comfortable layers, bring water bottle, yoga mat optional. All activities are done with clothing on. Please do not wear essential oils, fragrance or perfume. We love to network! Bring your business cards & coupons to share.

Everyone receives a free copy of BodyMindSoul Survival KIT with my Top 30 recommended DETOX items - lo-cost, lo-tech toys & tools from my living room and 30+ years of training in the healing arts.

I look forward to celebrating the New Year with you, with gratitude and consciousness ~ Warmly, Marci Javril, ACST, NCTMB, Cert: Bodywork for Childbearing Year®

~•SPARKLE MENU•~ suggested Hot Topics

•Laughter Yoga (bliss breathing & sound dynamics)
•Refine the Spine (DIY chiropractic with tennis balls)
•Whole Lotta Shakin (ecstatic movement expression)
•Happy Feet (reflexology with toys & tools)
•Clean Up Your Act (how to prepare for & schedule a cleanse)
•Belly Melt (self-massage for weight loss, improve digestion)
•Best Head Massage Ever (scalp, face & neck relax & recharge)
•Water Painting (aura cleansing & chakra balancing)
•Juicy Lucy (energize each body part with intention & color)
•Higher Ground (affirmations & inspirational words)
•Incinerator (chakra emotional release ceremony)
•Rocket Fuel (kundalini & tantra awareness practices)
•Power Nap TKO (progressive relaxation & Theta-state)
•Deep Sun (Qi Gong & Tai Chi longevity exercises)
•Both is Better (simultaneous R&L handed drawing)
•Born This Way (embodying your "Inner Animal")
•Elvis Pelvis (bouncing & isometrics for reproductive health)
•Body Planet Weather Report (guided journey for healing)
•Tickle Me Pink (dry skin brushing for lymph circulation)
•Mind Maze (Voice Dialogue guided meditation)
•Raging Bull (yelling, liver shaking & balancing inner angst)
•Hoopiness Is... (Hoop, Poi, Staff + Flow )
•Teeter-Totter (partner yoga & Thai massage)
•Safety Net (Compassionate Communication skills)
•Dream Pool (brainstorm with group for solutions & options)

- - Playshops are based on my eBook - NOW! on Amazon - -
Feel Like Yourself Again: how to heal and recover from injury, surgery & illness. "A comprehensive alternative health resource, and Everyday Person's Handbook for self-renewal" - http://amzn.to/1cNtFBP

http://www.vitalenergycenter.com/store/books-homestudy/feel-like-yourself-again